So after my blog this morning I went and started work, and kept repeating over and over in my head that it was going to be a good day. It’s been anything but. I ended up crying and having to leave the office, all over this one stupid case that is haunting me! I ended… Continue reading Not the best start to the week…
Tag: thought challenging
Small Victories Part 3
Well this week was a long one. The heat was hard to deal with, and as a result, I didn’t meet any of my small victory goals that I set myself last week. I didn’t make it to the gym, or for a swim. I couldn’t bring myself to cook something from scratch in my… Continue reading Small Victories Part 3
Thought Challenge
So this morning I’m feeling a bit strange. I’ve made it to work but I don’t start for another 30 minutes. As soon as I woke up I was hit with those feelings of not wanting to go to work. I’m pleased that I pushed through them to get here, but something still feels really… Continue reading Thought Challenge
Small Victories
I’ve been off work this whole week due to my anxiety. It’s not the first time, and I’m not hopeful that it will be the last. I find taking time off sick for my mental health to be something of a catch 22. See, I know all the things I should be doing while I’m… Continue reading Small Victories