Well this week was a long one. The heat was hard to deal with, and as a result, I didn’t meet any of my small victory goals that I set myself last week. I didn’t make it to the gym, or for a swim. I couldn’t bring myself to cook something from scratch in my… Continue reading Small Victories Part 3
Tag: positive mental attitude
Heatwave anyone?
I don’t know about the rest of you, but I’m over this heatwave already! I’m grateful to only be in the UK, and not in any of the countries that are getting hit with temperatures of over 40 degrees. It’s meant to reach 31 degrees where I am today, and my office doesn’t have air… Continue reading Heatwave anyone?
Thought Challenge
So this morning I’m feeling a bit strange. I’ve made it to work but I don’t start for another 30 minutes. As soon as I woke up I was hit with those feelings of not wanting to go to work. I’m pleased that I pushed through them to get here, but something still feels really… Continue reading Thought Challenge
Small Victories Part 2
Last Friday I wrote a post about small victories, and I set myself a few goals for the week. I’m proud to say that I completed every goal I set. My first goal was to go for a walk. I need to bring exercise back into my life and this seemed like a nice, easy… Continue reading Small Victories Part 2
On My Mind 